A healthy liver is essential for a healthy body, because your liver is the most powerful tool for detoxifying your body. Not only that, the liver also helps in making red blood cells, food digestion, synthesis of proteins, and waste disposal.
This is why it is vital to take good care of your liver, which means cutting down on the alcohol and adding healthier foods to your diet. We bring to you 10 food items which boost the health of your liver, and help keeping the toxins at bay.
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